For women of all ages who suffer from pelvic floor struggles and are ready to get the answers and healing they have been searching for.
All therapy sessions are done in person, in the comfort of your own home or at my home clinic in Vista, CA
How can I best help you in your journey right now?
For women of all ages who need a clear, targeted plan to strengthen and restore their pelvic floor and core health.
A comprehensive fertility health and treatment plan to prepare your entire body for a healthy, successful pregnancy.
A certified physical therapist who provides pelvic health care and fertility therapy to women in San Diego, CA.
After years as a physical therapist for a big medical provider, I met countless women who endured years of pain, discomfort, and confusion about their own bodies because of a lack of knowledge and training around women’s health.
I knew women deserved better. And I knew I could help them.
So here I am!
You've discovered my own private therapy practice where I meet, treat, and help women from the comfort of their very own homes, at the convenience of their own schedules.
As a doctor, a mother, and as a woman, my passion is to support and heal you and your body so you can live the fulfilling life you deserve.
You're ready. I just know it.
It's hard to admit that your body needs help. It's even harder when you are overwhelmed and frustrated by not knowing where to start, how to get better, or whose advice to follow.
That's why I'm so grateful I met Gina, a truly gifted therapist who treated me with compassion, kindness, and care every step of the way.
After 3 pregnancies, I struggled for years to figure out the best ways to exercise and strengthen my core and pelvic muscles again. After carefully listening to my symptoms and story, she was able to diagnose the cause of my pelvic problems and provide an easy-to-follow progression of exercises to get me stronger again.
Gina's advice and exercises have been so helpful, and now I'm (finally) on the right path to heal and restore my body. (AND she was able to come directly to my house, which saved me the hassle and cost of childcare. Amazing...)
I highly recommend Dr. Gina Valdez for anyone who needs to get clear, targeted answers about what's going on with her body and why.
Thank you from the bottom of my heart, Gina. 💖
San Marcos, CA
Through careful listening and a thorough diagnosis, I work alongside my patient to restore her pelvic health so she can enjoy and connect with her body again.
Through our work together, I will set you on the right path to treat and heal your unique body and symptoms.
My goal is always to help you feel safe and comfortable during our time together. These aren't easy topics, and you've been through so much already. You deserve a doctor who is patient, understanding, sensitive, and honest.
It's way past time to stop ignoring or enduring pain or discomfort. Life is too short for that kind of burden. So, you will learn how to listen to and interpret the signals and warning signs your body sends out. And how to respond and grow from there.
To understand what your body needs and how to heal, you need to be taught about the issues you face in a clear, understandable way. That's why you'll hear me use simple, practical language and advice as we work together work on better ways to move and strengthen your body.
It is completely possible for you to feel whole and well again from the inside out. No, these symptoms are not "the way it is now." No, you don't have to simply grit your teeth and endure these difficult struggles. You can absolutely get stronger again. Your life is ready for you!
I know, there's a lot to absorb right now...
So let's get you started off with a clear course of action.
Send me an email and I am happy to clear up any confusion you may be feeling right now. This is what I love to do: help women understand and heal their beautiful bodies.
And that help begins once you reach out.