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  • Home
  • About
  • SERVICES
    • Pelvic Physical Therapy
    • Mercier Fertility Therapy
  • Schedule Consultation

Does this sound familiar?

You feel like a stranger in your own body

You have embarrassing and sometimes painful symptoms and no idea why.

Your worries about your body feel dismissed or ignored by your doctor(s)

No doctor or medical professional has really, truly listened to you when you bring up your problems or concerns.

You want to get better, but have no idea what exercises or treatments are best for you.

Endlessly Googling your symptoms can lead to overwhelm, anxiety, and worry that healing isn't actually possible for you.

You're afraid that healing isn't possible for you. That this is your "new normal"

You can't seem to find answers, solutions, or a real path forward toward health and wholeness again.

Well that all ends NOW (Hooray!)

I'm so glad to meet you!

I'm Dr. Gina Valdez: Doctor of Physical Therapy, Wife, & proud Momma of 3 awesome kiddos.

Since 2011 I have been treating women of all ages and stages of life with pelvic floor dysfunction. 


I am a fully certified Physical Therapist (PT), Doctor of Physical Therapy (DPT), Mercier Therapist, and Certified Ergonomic Assessment Specialist (CEAS).

My journey started like all doctors: with lots and lots (and lots) of school.

But after graduating and spending years treating patients, I met countless women with dismissed or undiagnosed pelvic floor symptoms due to a lack of understanding in the standard medical practice. 


It was so frustrating! Because here's the thing:


  • If a woman isn't fully listened to (or believed) by her doctor, she can't get the diagnosis to treat her symptoms. 
  • And without a proper diagnosis, a woman can't get the care and treatment plan her body needs to restore her pelvic health.

 I started my own practice as an independent physical therapist to provide pelvic floor care and Mercier Therapy fertility treatment to women all over San Diego. To provide the diagnosis and care women truly need in the freedom and flexibility of their own life and schedule.


I am now, quite literally, living my dream.


Thanks to this amazing business, I get to help and heal women who are ready to finally feel connected to their body again.


 Because women shouldn't suffer in silence or endure years of pain, discomfort, or confusion around their pelvic health or fertility.    


You deserve to be heard. You deserve to be healed.

It all starts here.


Learn How i can help you

Here are some FUN FACTS about me...

I💖Food

In fact, I would absolutely (proudly) label myself as a "foodie" 

I'm married to a firefighter

And yes, apparently the mustache is part of the job...

None of my kids look like me

How unfair is that?? 

I💓working out

Exercise has always been a huge part of me and my life, and is what led me to study and pursue kinesiology and physical therapy.

I homeschool my 3 tiny humans

We're pretty new to the whole homeschooling world,  but love the freedom and flexibility it gives us with our schedule, curriculum, and workload. 

In My Practice, I Believe...

In a Woman-First Approach

In Listening with Compassion & Care

In Listening with Compassion & Care

As you have (almost definitely) discovered, women are quite often a passenger in our own medical journey when we deserve to be in the driver's seat. In all situations, I will make sure you are comfortable, informed, and truly ok with any decisions we make together. You will always know what our plan of action is, what information I need to gather, and why it's important to your treatment and care. 

In Listening with Compassion & Care

In Listening with Compassion & Care

In Listening with Compassion & Care

 You deserve to be heard, believed, and validated about your pelvic symptoms and struggles. (of course you deserve to be heard, believed, and validated in all areas of your life, but that's a whole other topic!) Bottom line here is you know your body better than anyone in the world, so I will gladly listen to anything you want to share.

That Healing is Always Possible

That Support is Crucial to Your Success

That Support is Crucial to Your Success

 Healing and wholeness are possible and attainable with the proper knowledge, exercises, and support. Maybe you won't get back to exactly where you were before, but strength and improvement are always possible. Once you have a complete diagnosis and targeted exercise plan, you can put in the hard work necessary for the results you truly deserve.

That Support is Crucial to Your Success

That Support is Crucial to Your Success

That Support is Crucial to Your Success

You are no longer alone in this healing journey. (Dr. Gina to the rescue!) Once I diagnose the cause(s) of your pelvic symptoms, you get a targeted action plan that will move you slowly and carefully along your path to healing. And if any questions or issues come up along the way? I'm always available to help you through. 

Are you ready to begin our journey together?

 

I am so honored and excited to meet you and discuss your unique needs, wishes, and goals for your body and your family.  


Schedule Your Free Consultation
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